Stress is an increasing factor in working days lost and overall reduction in employee effectiveness.

This course will prepare managers and employees to look at their own work activities and contribute to the development of strategies to reduce work-related stress.

We can come and deliver this training at your workplace where you have the flexibility of starting the course as early as you would like or alternatively you can request a later start on a date of your choice that suits you and your staff.

Each student will receive relevant information hand-outs on the topics covered in this course and a certificate of attendance will be issued.

This course can be delivered face to face in the training room or delivered over Zoom. Contact us for more details.


This course is most suited to:

This course is suitable for all emloyees especially those who deal with the public, work to deadlines, provide a service, supervise and manage.

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